happy Thursday! My legs are feeling a bit tired so I made a decision to switch today’s run for tomorrow. I just dropped my automobile off to get the brakes done and walked home from there. I’ll walk back to get my automobile later, so about 4.5 miles of walking is my workout today and …
Favorite Run eat as well as Repeat from January 15
Hello! I’m running as well as eating today – my preferred things to do! however I wished to stop in as well as see what you were eating for incredibly bowl Sunday?! Oh, as well as exactly how life is as well as all that fun stuff (but mainly to talk about food). En güncel …
Run faster – how to use the RPE chart for Runners
want to know the secret to run faster? It’s actually much easier than lots of running web sites make it seem! That’s because step one is to know your current running fitness level and then use that information as a guide to do speed workouts. Today I’m sharing the best RPE chart for Runners and …
New policies for Bread
Hey! yesterday I went to hang out with a pal but kept it incredibly casual considering that the plan was sangria and trash TV. I really need a hair cut. It’s getting too long for the hot rollers (which were already hard to put in because I have so much hair). En güncel videolarım Covid …
Ironman Texas 70.3 Lance Armstrong
Tim O’Donnell, Texas 70.3 Ironman’ı bugün erkekler için 3:47: 40’da kazandı! Kelly Williamson 4: 13: 27’de bayanlar için kazandı! En güncel videolarım Maraton Eğitim Günü 5 Maraton Eğitim Koşu Blogu – Run Eat tekrar. Eğitim Planı 5. Gün. Daha fazla video 0 saniye 4 dakika, 34 saniye Sıradaki Sonra gitti – kitap incelemesi 04:20 Canlı …
Free online yoga with Stayfree
I’m sharing how I stay active as part of a sponsored post for Socialstars #StayfreeSisters as well as Stayfree® pads En son videolarım Maraton Eğitim Günü 1 Daha fazla video 0 saniye 3 dakika, 12 saniye Sıradaki Maraton Eğitim Günü 3 00:51 Canlı 00:00 08:21 03:12 Merhaba! Today we’re talking about girl stuff so if …